10 January 2011

I'm On Diet!!!




I'm On Diet!
Please Do Understand Me!
No Rice Please..!!








Pesan Cik Effie: Start from tomorrow (10/01/2011) no more rice in my diet menu..Just ambil lauk macam first time diet dulu plus buah-buahan sebagai pengganti makanan berat..Dulu dah diet and dah berjaya but lupa diri, itu yang naik balik tu..Okay right now berat badan dah cecah 54kg but my height is only 1.54 m..Okay agak gemuk..Dah r pendek..Gemuk lak tu..Dah r tak lawa..Gedik lak tu..Hah!!cukup!Start your diet program now! Aie, can you help me?Hahha tetibe!

4 comments:

miss cloudy said...

all the best.. bykkan minum air

Cik Effie said...

thanx a lot miss cloudy

acul said...

jom g pekena nasi ayam i belanje :D heeee... ape2pun gud luck k

armouris said...

lagi info tentang diet di SIHAT SELALU - Diet Tapi Tetap Gemuk Kerana Rendah BMR